Wednesday, October 02, 2013

Fonginator's Hour of Power - Welcome to the Pain Train


I am very excited to announce that I will be joining the Her Coach-His Coach team and running a Google Hangout wind trainer set, every Thursday at 6:00am (starting this Thursday 3rd October). If you hate doing wind trainer sets on your own, then this session is for you!

So what is Google Hangouts? I liken it to a Skype session with friends, but on a bike! I can fit up to 9 people per session. Bookings are essential and spots are limited. I run the class and tell you what to do; all you need to do is pedal.

What do you need?
-Bike
-Wind trainer
-Internet
- Laptop/Computer/iPad/or iPhone
- A Gmail, Yahoo or Hotmail account

[Note: There won't be a session on Thursday 10th October as I will be on cheer squad duties in Kona for the Hawaii Ironman].

Cost?
$80 for a pack of 10 sessions. Cheap as chips!

For more information, email mel@wahoofitness.com (Attention: Mel Cockshutt, head honcho of Her Coach-His Coach).

Hope to see your face for a session soon!

Check out this testimonial from Lisa Jordan, Her Coach-His Coach athlete:

"That was really fun. But at the time, it was about as enjoyable as food poisoning."

Welcome to the Pain Train!

Coach Fonginator

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